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R Foot, Fracture

2010-05-02 – 2010-06-23

Grade: 2

Probable toe fracture. Small toe right foot.

Feeling pretty good now. Not barefoot running yet, but can handle road and trail with only occasional pain. Took lots of vitamin D, iced it hard for first 2 weeks, but did a lot of cycling during the first 3 weeks no running. Maybe blood flow with light exercise helped. Sure was sore at the start!