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R Torso, Impact wound / trauma

2010-04-17 – 2010-06-01

Grade: 3

Fell coming down Bear Peak on this mornings run and crack my ribs.

5/5- Feeling better, able to run just not super fast but still unable to lift weights. Just takes time.

Time, time, and more time. Everytime I tried to push back to hard running I set myself back.