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Attackpoint - performance and training tools for orienteering athletes

Sick, Other

2010-03-17 – 2010-12-20

Grade: 3

I waited until i thought my cold had gone before I started running again, yesterday, but this morning my throat feels like it has a golf ball stuck in it and it is really painful to swallow. I think it might be tonsilitis, so I am gonna have to go on antibiotics :(

Eventually diagnosed as chronic sinusitis and put on anithistamine for a month. Drank 3 litres water a day, did no exercise, drank no alcohol for a month. Seems to have done the trick!