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Attackpoint - performance and training tools for orienteering athletes

L Knee, Impact wound / trauma

2010-01-24 – 2010-01-29

Grade: 3

Extremely painful outside edge of patella.
xray 26 jan
Diagnosis 28th - impact to patella - source not known. Much swelling 26-28 immobile 26-27 regained flexibility 28.
ready to run again 29th.

x-ray results not received (due 9 Feb.)
NHS physio appointment received 9 Feb.!
Waste of time
Used 4SM facility and seen and diagnosed on 28th.