Shoulder, Other
2009-09-27 – 2010-10-31
Grade: 4
Shoulder dislocation, originally by bike accident... once recurrence (swimming)... slow recovery, fine to do most things except lift heavy stuff and swimming
Update April 2010: Shoulder came out when I was running (think it was subluxed from nearly putting t out doing squats with a bar weight earlier in the week) so I'll get it operated on at the end of summer. In the meantime I have a shoulder support for races and will carry on strengthening it.
didnt manage to get the operation done, but shoulder not such a problem anymore. last time it came out was when i was vvv drunk and i must have just shoved it back into joint again so it can't be that bad.