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R Knee, Impact wound / trauma

2009-07-22 - present

severity grade: 3

Bursitis Prepatellaris. Injury started at Oocup after falling badly were i got a deep wound in my knee. Inflammation started to hurt very quickly when starting to run.
*Rested 3 weeks due a viral infection on my vestibular system
*Rest didn't really help, treated with ice, compression, rest and NSAIDs medications.
*First corticosteroid injection on september 1st: Worked really well the first 2 week. Pain came gradually back with up and downs, but not like before.
*Had more problems again in the beginning of december and had a second corticosteroid injection on december 7th. Worked well for about a week and fine for 3 more weeks.
*After resting one week while being sick, pain became worse when starting training again the second week of january.



 

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