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Attackpoint - performance and training tools for orienteering athletes

Foot, Blisters

2006-01-19 – 2006-01-22

Grade: 2

Got some nasty blisters on the inside of the arch on both feet. After they popped, it was just raw meat underneath and it made running pretty painful.

I couldn't figure out what it was from since I have never had blisters there before, but looking back on my training log, I first noticed them the day after playing basketball in my running shoes, so that is probably how I got them. They got to the point where running was quite painful until I got some nice blister bandages. I was able to run fine with the bandages. I ran one day with the bandages, and then took a day off, and the following day the blisters didn't bother me at all.