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Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Other

2009-08-23 – 2010-02-24

Grade: 4

tibialis anterior is hurties :(

turned out to be compartment syndrome. surgery on the 6th Jan, given the all clear on the 24th feb.
slowly built up to jogging increasing amounts and recovery went really well.
ellys mum reckoned coz of my short calf length (due to inflexibility) it was making my anterior and lateral compartments work harder.