Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

R Knee, Patellar tendonitis

2008-09-01 – ?

Grade: 3

This was pretty bad for a few months and I basically dropped back down to the fitness level I was at before running after taking several months off. Since then have trained only sporadically. Pain is now nearly gone and hovers between a 1 & 2, at worst.