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Attackpoint - performance and training tools for orienteering athletes

R Other, Other

2009-05-26 – 2009-07-23

Grade: 2

Right shoulder and elbow. Impacting pull ups and dips. Will lay off for a while.

TIME. I've lost a lot of strength since this began but at least I can do pullups and dips now without it hurting. Just ned to remember not to ush it too hard.