R Arm, Other
2009-03-23 – ?
Grade: 2
Elbow tendinitis is getting quite bad. Has been building up all year with shoveling and backcountry skiing. Now at the point where picking up coffee mug hurts. Time to rest it for a week and see what happens after that.
Update 4/11/09
Went to PT on 4/9 but has been sore since. Will try to continue doing some exercises and icing until next PT appt. Bmmer.