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Attackpoint - performance and training tools for orienteering athletes

L Torso, Lower Back Pain

2008-12-21 – 2009-06-01

Grade: 2

Moved a desk stupidly - pain for three days, comes and goes since. Feels fine while running, sometimes pops when doing situps. Affected by slouching.

Pops are slowing as I work on core strength. Sitting poorly at work is a major problem here.