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Attackpoint - performance and training tools for orienteering athletes

Sick, Other

2008-12-26 – 2008-12-27

Grade: 3

Severe Headache
-- unable to face light sources

possibly caused by stress from running race, most likely dehydration and too much sugar in the system
- another possible cause could be heat exhaustion from lounging in the hot tub after the race (10 minutes was spent in there)
-- cured by rest -- rubbed Vicks on forehead and consumed herbal tea
- sleep was in a room with absolutely no light source and no extra heat