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Attackpoint - performance and training tools for orienteering athletes

Sick, Other

2008-10-13 – 2009-02-15

Grade: 3

Fatigue related syndrome - very tired, struggled to get out of bed, depression symptoms.

I don't think it was the marathon itself, it was my whole lifestyle, but the adrenaline of the marathon kept me going. Once that was done and I relaxed...bang. Not enough sleep, too much running around Edinburgh in the evenings and eating at weird times. Needed to focus on me more, be more selfish about my training. I think it has worked!