Grade: 3
Chesty Cough - been just on the edge for a while but now it has just gotten to the next step - and it is not a good idea to go training - instead I try to keep warm and stay inside. Is drinking hot (non caffeine) drinks - taking a special "Extra Strength Immune Booster" pill with Garlic/VitaminC/Echinacea/Zinc - on day 2 I have started taking a bisolvon pill that helps desolve phlem - and I'll try a nanny nap later on.
On day 15 I went to the doctor who perscrobed me Augmentin Anti-Biotica to kill any bacteria in my lungs - should probably have gone to the doctor a bit before!Well - Next time I'll go if the stuff persist after a week!
Anti-Biotics and time solved it - is still a bit weak but it is getting better all the time now - except my legs that are getting more and more sore