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Attackpoint - performance and training tools for orienteering athletes

R Torso, Impact wound / trauma

2008-05-13 – 2008-07-08

Grade: 3

Fractured or cracked rips on right side (extent unknown), massive bruising on right quad, large flesh wound on right elbow (over the 10 stitches I already had), tip of right index finger lacerated, right torso multiple scrapes, with a big bruise at my belt line, and of course right hip road rash.

I'm still feeling aches on my right side occasionally, but the pain has reduced to a manageable level after 8 weeks.
Wisdom? Don't ride so fast.