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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2008-04-13 – 2008-04-29

Grade: 3

Didn't seem so bad to start, but has persisted for many days. I stumbled at O', recovered by putting my L foot forward, but it then slipped forward, leaving me doing the splits. Compression and stretched ligaments near Achilles and front of ankle.