Grade: 2
Return of ME/cfs following NYD parkrun & 8km run on 4th Jan.
This one is vastly bigger than the mid-October one; my entire life is now in the balance.
Gave up and rested, gave up eveyrthing. Took 3-4 months, then 2 months slowly getting back into stuff with a few setbacks along the way.
postviral illness is devastating. the end.