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Attackpoint - performance and training tools for orienteering athletes

R Torso, Lower Back Pain

2006-04-27 – 2006-05-11

Grade: 3

Sacroiliac joint blocked and then inflamed, muscle spasm and pain radiating down right leg.

Rest as a first measure. The hip belt that I received from the PT helped stabilize the pelvis, relieved a lot of the pain and helped the joint heal. Worked wonders.