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Attackpoint - performance and training tools for orienteering athletes

Sick, Other

2021-01-01 – 2021-03-15

Grade: 3

Exercise intolerance. Putting the starting date to be Jan 1 but was actually a gradual start. Possibly getting worse.

Iron supplements, also following up with doctors/changing doctors when they didn't want to give/interpret ferritin tests without low hemoglobin. (I might've also had some post-viral stuff at some point too--not sure.) Also made an effort to rest and gave extra attention to sleep habits and hydration.