L Foot, Impact wound / trauma
2020-10-28 – 2020-11-01
Grade: 2
Fourth toe jammed/stubbed on a dumbbell lying on the floor. Safety first, people!!!
Turned purple and swelled up. Painful! Did lots of elevating and icing. Tylenol at night :)
Icing and TLC helped this one recover, although it’s still not at 100% comfortable. I consider it ‘recovered’ now for all types of exercise. Should be fine by the time I’m in classic boots.