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Attackpoint - performance and training tools for orienteering athletes

Upper Leg, Hamstring Pain

2020-04-06 – 2020-04-17

Grade: 3

Recording this to keep track of it. I'm hoping it doesn't last real long, but there was a definite pop and it is quite sore.

Close enough. A lot of rolling, some hot tub, some rest. A ways to go, but the acute phase is over.