Grade: 2
Top of the foot sore, almost like tied laces too tight. Pain less in the morning and starts hurting slightly more during the day even without walking/running. No more or less pain with any movement or pressing on the area
Took ibuprofen for four days and two weeks off and foot was better after that. One thing I read mightve been the reason was nerve pinned in the foot: tried to move it around a lot and separate big toe from other toes etc, felt like mightve helped but not sure