L Knee, Iliotibial Band Syndrome
2008-01-23 – ?
Grade: 4
Little bit of pain leadin up to 8 mile run on 23 Jan. Went into trainer on 31 Jan and was given some stretching techniques as well as told to take one week off and stretch and ride bike.
Grade: 4
Little bit of pain leadin up to 8 mile run on 23 Jan. Went into trainer on 31 Jan and was given some stretching techniques as well as told to take one week off and stretch and ride bike.