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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2019-02-04 – 2019-04-05

Grade: 2

MCL - Had tweaked it a few weeks ago XC skiing, twisting fall.
Last run of the day - downhill - icy slope with patches of loose stuff, and caught a tip.

Rest, knee brace and keeping to a mix of activities seemed to do the trick.