Register | Login
Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2018-04-08 – 2021-01-01

Grade: 3

Chronic lower back / LH pelvic pain

Very painful first thing in morning, getting out of bed horrible.

Eased a bit on climbing trip in April; eased a bit on Alps travels summer 2018. Slowly worsening autumn 2018; didnt' ease Climbing trip Dec 2018; by Xmas, situation critical.

Bad all of 2019. This is my life now. lower back pain, in morning, every morning.

Can probably put this to bed now as it's eased off - still do back stretches every morning, & a bad days aren't fun, but not agony as before.