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Foot, Other

2018-10-15 – 2018-11-15

Grade: 2

Issue with 2nd metatarsal, perhaps stress-fracture related

Recovered with lots of rest from using foot (swimming, cycling, gym).
Not sure of cause but probably a combo of no S+C or cross training throughout August and September, running in terrain all summer, and running in bad/old shoes throughout September.
Weak right shin muscle which allows dorsiflexion and hamstrings tight.