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Attackpoint - performance and training tools for orienteering athletes

Head/Neck, Neck Pain

2018-11-01 – 2018-11-18

Grade: 3

Cricked neck, not getting better with drugs.
- was getting better Sunday, but went for bike ride and then got real bad.
- physio and doctor on Monday. Got good drugs and physio exercises.
- Nov 17, much better, still some ache.

Phyiso, prescription muscle relaxant, stretching routine.