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Attackpoint - performance and training tools for orienteering athletes

R Foot, Ankle Sprain

2018-07-24 – 2018-08-12

Grade: 3

Same ankle as I did at the British, this time just on a silly path.

I guess I didn't do enough of my strength exercises / rehab. However managed to get through Bubo Cup week after and didn't take too long to go away.