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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2018-04-28 – 2018-06-25

Grade: 3

Pain in right knee from Twalk. Originally thought I had hit it on something. Pain around inside and over top of knee.

Significant improvement after 3 weeks of rest.

Improved after two more weeks resting in China. Able to run solidly for two weeks prior to heights of winter with no pain.

Calling it recovered. Just needed rest