Register | Login
Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Shin Splints

2018-02-06 – 2018-02-15

Grade: 2

shin soreness on lower right shin, initially on the left side along the bone and now sore on the right side of the lower leg too

possibly too fast of a mileage increase?

perhaps due to mileage increase combined with really hard, frozen surfaces