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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2017-12-06 – 2017-12-15

Grade: 2

Not sure if this was a new cold or if the old one just got worse and spread to the throat because I started training too early. Started suddenly coughing after the o-training on Wednesday even though high intensity on Tuesday had felt ok. Felt still sick the 15th, but could do easy training quite normally from the 16th. Had to wait with high intensity until the 20th because the throat hadn't healed.