Foot, Ankle Sprain
2017-08-17 – 2018-03-23
Grade: 4
I tore my a ligament in my foot jumping down from a high height and landing really badly. So I cant walk on my leg for about 6-7 weeks starting from August 17 when it happened.
My foot has recovered a lot due to physio exercises I have been doing, but is still not as good as it use to be. The physio said that a completely torn ligament wont heal back to how it was before, but I can still run at my max speed; my right foot is just much more prone to injury.