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Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2017-07-26 – 2017-07-28

Grade: 2

Accompanied by the usual knots in the left glute. Trying to iron them out.

Never know how these things will go. Sometimes they resolve quickly, sometimes not. I was much better after Eric stretched me yesterday, then got up this morning without any significant pain.