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Attackpoint - performance and training tools for orienteering athletes

Arm, Impact wound / trauma

2017-03-24 – 2017-04-24

Grade: 3

While biking fell to left side banged helmet, left arm, wrist, hip, knee. Left wrist and hand are messed up, but no fracture. I suspect it will be a week or two before I can bike again while the wrist heals.

I think I'm healed now. Only problem I've had in the last couple weeks was doing bear crawls at boot camp. I suspect it will be alright next time I have to do something like that.