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Attackpoint - performance and training tools for orienteering athletes

L Foot, Other

2017-01-19 – 2017-01-21

Grade: 2

Soreness in ball of left foot again.
I first noticed it when driving home from cricket. I had been doing lots of standing, and was in the sun but it wasn't particularly hot.

running and cycling seemed to help
very painful for the first 15 minutes but then improved