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Attackpoint - performance and training tools for orienteering athletes

Other, Other

2017-01-04 – 2017-02-24

Grade: 2

L ring finger A2 pulley inj, partial tear, ⊖bowstringing

A2 pulley tear, gotta warm up more effectively in the future (prevention), and for now ease back into it with some steady mileage (recovery). I should really just climb .11- for a few months, but we'll see how that goes...