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Attackpoint - performance and training tools for orienteering athletes

R Foot, Impact wound / trauma

2016-11-28 – 2016-12-14

Grade: 3

Very large bruise on the bottom of my right foot under the ball of my big toe - Had been having pain there on and off for a few weeks with some small bruising - tonight it turned into a debilitating pain - will have to rest for a while :(

Haven't done a lot with my foot, seems to be better. I'm nervous about it though