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Attackpoint - performance and training tools for orienteering athletes

L Foot, Other

2016-11-21 – 2017-01-02

Grade: 2

Outer side of left foot, underneath. Hurts when pushing off.

Must have twisted ankle when falling in Glentress half... all seized up on the left/outer side of calf, and down behind ankle bone. Stretching and self massage helped.