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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2016-10-11 – 2017-01-11

Grade: 3

Stopped suddenly at football and heard a good ol' "pop". Inner is swollen and colourful infront of and below the joint. Painful as walking the day after, pain has eased off aside from when compressed or fully extended. No running. Biking OK.