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Attackpoint - performance and training tools for orienteering athletes

R Upper Leg, Other

2016-09-03 – 2017-01-15

Grade: 3

Adductor strain started at corn maze, and has had its ups and downs since. Re-injured 9/25 at NAOC sprint.

More or less better, but not 100% out of the woods, and not convinced I won't re injure it again the next time I try to "sprint". Doing a lot of stretching and strengthening.