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Attackpoint - performance and training tools for orienteering athletes

R Foot, Other

2007-11-18 – 2007-11-26

Grade: 3

Rammed a large screw-nail into my foot. Went about 3 inches in, possibly hitting a bone. Very sore. I was unable to move my foot properly because the nail went through a muscle, and it would hurt very badly if i tried to move something.

Even weeks after, my foot still is damaged. When i'm running, there is still that burning tightness feeling like the nail had just been pulled out. Luckily it didn't leave any pernament damage, and i will eventually be good as new once again.