L Lower Leg, Other
2016-06-16 – 2017-01-16
Grade: 3
started feeling it on the turns during rep 2 and 3 of the 3x1T at BRR speedwork . . . different muscle than the previous week 12x200m. turning left can be hazardous to your lower left leg health. the other guy with ice on his leg also had left leg pain. this is on the outside of the lower left calf and also front lower shin top of foot; have to say this is a completely new area for pain, can't ever recall an injury here. at least it keeps moving around to share the pain. given recovery time of previous Wed calf strain by Sun, I fully expect to be ready to run Sun, four days max recovery. however, I do note the correlation of lack of E miles with these new lower leg speedwork injuries.
can't remember when this resolved, but it's gone now, haha. Not running for six months tends to let things heal up.