L Lower Leg, Calf Strain
2016-02-25 – 2016-03-05
Grade: 3
Left calf wonk after dreadmill Thursday. Drat! Shouldn't have done the trampoline thing on Sunday.
I think the speed work on the treadmill was the 'bad idea'. Need to ease into the speed, as I haven't been doing it ... or just stick to hills.