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R Upper Leg, Hamstring Pain

2015-11-13 – 2015-12-23

Grade: 3

Hamstring tear.

Tight during a couple of runs, very tight and sore at FWTN, so stopped. Tried to run the MSR at Riccarton, and tore it good and proper.

Healed soon after the collarbone break - a wee bit tight and tender after restarting jogging, but at least being unable to run meant extra rest.

Enforced rest due to breaking a collarbone seemed to fix it. Not a treatment I'd use again.