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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Other

2015-11-08 – 2016-01-13

Grade: 2

Right lower leg. Feel like a stress reaction. came out of nowhere.

likely a stress reaction or fx... just not healing.

not sure what is going on. inside of lower leg totally went away and ran fine work a week. outside of leg got lit up on a run in CA and it's still sore.

Been getting ART and it's improving about 95% now (1/6/2016)

ART and rest seemed to fix whatever started while i was in CA.

A lot of rest and very little running. ART for last couple of weeks helped too.