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Knee, Patellar tendonitis

2015-06-06 – 2016-01-12

Grade: 2

both hurting when run and tandeming, but worst on L at first. Trying the fastum cream, orthotiics, and hoping for another knee injection. Walking was ok

not really getting it during 2016. taken pills (glucosomine + chondroitin) ever since, + running more + doing some strength