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R Knee, Other

2015-05-15 – 2018-01-01

Grade: 2

Really sore knee. Mostly medial, but also under patella. Started a couple of weeks after rogaine, probably due to muscle tightness resulting from it.
Had it before and a bit of a stretch nad some ice and it usually settles, but I'm not normally knocking out 30km+ long runs either.

Probably never 100% recovered 2.5 years later. Chucking a rogaine in while trying to prepare properly for a marathon was particularly stupid. Still not really sure what the issue is.