Upper Leg, Hamstring Pain
2015-04-15 – 2015-07-17
Grade: 2
Upper hamstring pain - mainly noticeably when I am sitting or doing faster running or uphill. Am doing lots of strengthening exercises and v limited short runs. I used to have this 'pain in the arse' on the right, now it is on the left. Yeah.
Not 100% recovered but am doing LOTS of physio exercises which seems to help. Just doing short runs.