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Attackpoint - performance and training tools for orienteering athletes

R Upper Leg, Hamstring Pain

2014-11-01 – 2014-12-14

Grade: 2

Hopefully I just pulled something and this isn't high hamstring tendinopathy. Very noticeable in movements like squatting. Has been going on for the past week, but just started to get worse.

Cause: stress on back
What seemed to help: not lugging around a 50 lb backpack for a week